Youth are spending almost all of their time indoors, and the lack of nature exposure parallels a concerning rise in mental health issues. Is Nature Deficit Disorder becoming an epidemic among young people?

When we’re in observation with the outer world, all too often we may find ourselves reminded of the things around us that are ‘normalized’ but certainly not normal.

The Back2Youth Field Notes Journal is our online blog and mindfulness guide for supporting youth in reconnecting to their inner fields through the natural outer one.